Replenish | Winter Rest
A simple restorative practice for deep sweet winter rest.
Props:
Bolster (or couch cushion/pillow)
2 Blocks (or cushions/pillows/rolled up towels)
Blanket
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A simple restorative practice for deep sweet winter rest.
Props:
Bolster (or couch cushion/pillow)
2 Blocks (or cushions/pillows/rolled up towels)
Blanket
