01. The Energetics of Letting Go

Tiny Portals · Season One: Autumn

 
 

About this episode

In this opening episode of our Autumn series, we’ll explore the energetics of letting go through the lens of Daoist and yogic wisdom — asking what it means to release what no longer feels aligned without immediately rushing to fill the space it leaves behind. We'll begin with a short dharma talk, followed by a gentle meditation for softening into the unknown and trusting the quiet space within the threshold. 

Listen

Listen on Spotify

Listen on Apple Podcasts

or tune in wherever you enjoy podcasts

Notes & resources

Join us for the live gathering on Mondays at 10am EST on Insight Timer: https://insighttimer.com/aaliyahmadadi