04. Alchemizing Your Feelings Through Art

Tiny Portals · Season One: Autumn

 
 

About this episode

What if our feelings weren't something to fix or move past, but raw material for creation?

In this gathering, we'll explore the possibility of transforming our inner experiences through creative expression, drawing on the wisdom of Taoist philosophy and its invitation to move with life rather than force our way through it.

Through reflection and meditation, we'll consider what becomes possible when we meet our feelings with curiosity instead of resistance, allowing our inner experiences to shift, unfold, and take new forms. What might art reveal about the feelings we carry, and how might the creative process deepen our relationship with ourselves?

This is an invitation to approach our inner worlds with openness, to loosen our attachment to how things should be, and to discover what might emerge when we make room for the mystery of transformation. 

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Notes & resources

Join us for the live gathering on Mondays at 10am EST on Insight Timer: https://insighttimer.com/aaliyahmadadi

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05. The Wisdom of Ancient Trees

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03. The Beauty of Being Moved