Moonlight Yin
This lunar-inspired yin practice invites you to soften into stillness and embody the quiet power of reflection.
Just as the moon does not generate her own light, but receives and reflects the sun’s, this class explores the wisdom of receptivity — of allowing yourself to be nourished by what life offers, rather than always striving to shine.
With gentle, fluid shapes and long holds, we move through a sequence that honors the cyclical, receptive nature of the feminine. Movements echo the moon’s phases — expanding and emptying, illuminating and softening — as we attune to the quieter forms of power within.
~~
the vibe: receptivity, intuition, softness, reflection, feminine, magnetism
target meridians: Lung, Heart, and Kidney — nourishing softness, breath, and inner radiance through chest openers, forward folds, and gentle lateral stretches
the details: ~ 60 minutes HD quality practice ~ all levels welcome ~ pre-recorded video you can access anytime for one year ~ available immediately after purchase
By purchasing this class, you acknowledge that you’ve read and agreed to the Inner Temple Participant Waiver. Please honor your body and practice with care.
~ all purchases are final ~
Thumbnails are hand-painted and photographed by Aaliyah Madadi. Please do not reproduce without permission.
This lunar-inspired yin practice invites you to soften into stillness and embody the quiet power of reflection.
Just as the moon does not generate her own light, but receives and reflects the sun’s, this class explores the wisdom of receptivity — of allowing yourself to be nourished by what life offers, rather than always striving to shine.
With gentle, fluid shapes and long holds, we move through a sequence that honors the cyclical, receptive nature of the feminine. Movements echo the moon’s phases — expanding and emptying, illuminating and softening — as we attune to the quieter forms of power within.
~~
the vibe: receptivity, intuition, softness, reflection, feminine, magnetism
target meridians: Lung, Heart, and Kidney — nourishing softness, breath, and inner radiance through chest openers, forward folds, and gentle lateral stretches
the details: ~ 60 minutes HD quality practice ~ all levels welcome ~ pre-recorded video you can access anytime for one year ~ available immediately after purchase
By purchasing this class, you acknowledge that you’ve read and agreed to the Inner Temple Participant Waiver. Please honor your body and practice with care.
~ all purchases are final ~
Thumbnails are hand-painted and photographed by Aaliyah Madadi. Please do not reproduce without permission.
This lunar-inspired yin practice invites you to soften into stillness and embody the quiet power of reflection.
Just as the moon does not generate her own light, but receives and reflects the sun’s, this class explores the wisdom of receptivity — of allowing yourself to be nourished by what life offers, rather than always striving to shine.
With gentle, fluid shapes and long holds, we move through a sequence that honors the cyclical, receptive nature of the feminine. Movements echo the moon’s phases — expanding and emptying, illuminating and softening — as we attune to the quieter forms of power within.
~~
the vibe: receptivity, intuition, softness, reflection, feminine, magnetism
target meridians: Lung, Heart, and Kidney — nourishing softness, breath, and inner radiance through chest openers, forward folds, and gentle lateral stretches
the details: ~ 60 minutes HD quality practice ~ all levels welcome ~ pre-recorded video you can access anytime for one year ~ available immediately after purchase
By purchasing this class, you acknowledge that you’ve read and agreed to the Inner Temple Participant Waiver. Please honor your body and practice with care.
~ all purchases are final ~
Thumbnails are hand-painted and photographed by Aaliyah Madadi. Please do not reproduce without permission.