The Deep Ocean
A journey beneath the surface. A return to the quiet within.
Inspired by the unseen world of the deep sea, this 60-minute yin class invites you into stillness, surrender, and somatic depth. In the same way life flourishes in the darkest depths of the ocean, this practice explores what it means to soften into the places within us that light does not always reach.
Through long, supported holds, gentle breathwork, and spacious transitions, we tend to the hidden layers of our body and being — restoring, regenerating, and remembering the wisdom of our inner depths.
This class is especially supportive for moments of emotional waves, introspection, or when you long to reconnect with your inner landscape.
Let the darkness be a portal. Let this be your return to the deep.
~~
the vibe: flow, wisdom, water, nurturing, surrender, the unknown
target meridians: Kidney, Urinary Bladder, and Liver — supporting deep restoration, emotional flow, and trust in the unseen through inner leg, spine, and hip-opening postures
the details: ~ 60 minutes HD quality practice ~ all levels welcome ~ pre-recorded video you can access anytime for one year ~ available immediately after purchase
By purchasing this class, you acknowledge that you’ve read and agreed to the Inner Temple Participant Waiver. Please honor your body and practice with care.
~ all purchases are final ~
Thumbnails are hand-painted and photographed by Aaliyah Madadi. Please do not reproduce without permission.
A journey beneath the surface. A return to the quiet within.
Inspired by the unseen world of the deep sea, this 60-minute yin class invites you into stillness, surrender, and somatic depth. In the same way life flourishes in the darkest depths of the ocean, this practice explores what it means to soften into the places within us that light does not always reach.
Through long, supported holds, gentle breathwork, and spacious transitions, we tend to the hidden layers of our body and being — restoring, regenerating, and remembering the wisdom of our inner depths.
This class is especially supportive for moments of emotional waves, introspection, or when you long to reconnect with your inner landscape.
Let the darkness be a portal. Let this be your return to the deep.
~~
the vibe: flow, wisdom, water, nurturing, surrender, the unknown
target meridians: Kidney, Urinary Bladder, and Liver — supporting deep restoration, emotional flow, and trust in the unseen through inner leg, spine, and hip-opening postures
the details: ~ 60 minutes HD quality practice ~ all levels welcome ~ pre-recorded video you can access anytime for one year ~ available immediately after purchase
By purchasing this class, you acknowledge that you’ve read and agreed to the Inner Temple Participant Waiver. Please honor your body and practice with care.
~ all purchases are final ~
Thumbnails are hand-painted and photographed by Aaliyah Madadi. Please do not reproduce without permission.
A journey beneath the surface. A return to the quiet within.
Inspired by the unseen world of the deep sea, this 60-minute yin class invites you into stillness, surrender, and somatic depth. In the same way life flourishes in the darkest depths of the ocean, this practice explores what it means to soften into the places within us that light does not always reach.
Through long, supported holds, gentle breathwork, and spacious transitions, we tend to the hidden layers of our body and being — restoring, regenerating, and remembering the wisdom of our inner depths.
This class is especially supportive for moments of emotional waves, introspection, or when you long to reconnect with your inner landscape.
Let the darkness be a portal. Let this be your return to the deep.
~~
the vibe: flow, wisdom, water, nurturing, surrender, the unknown
target meridians: Kidney, Urinary Bladder, and Liver — supporting deep restoration, emotional flow, and trust in the unseen through inner leg, spine, and hip-opening postures
the details: ~ 60 minutes HD quality practice ~ all levels welcome ~ pre-recorded video you can access anytime for one year ~ available immediately after purchase
By purchasing this class, you acknowledge that you’ve read and agreed to the Inner Temple Participant Waiver. Please honor your body and practice with care.
~ all purchases are final ~
Thumbnails are hand-painted and photographed by Aaliyah Madadi. Please do not reproduce without permission.