The Roots of Life
Inspired by The Intelligence of Mushrooms episode of Tiny Portals, this 60-minute yin class invites you to surrender into the unseen support systems that quietly sustain life.
Just as mycelium weaves an invisible web beneath the forest floor—nourishing trees, exchanging wisdom, and holding ecosystems together—this practice invites you to soften, ground, and trust in what’s holding you, even when you can’t see it.
Through long-held, floor-based postures and deep breath, we’ll explore themes of surrender, connection, self-love, and the quiet intelligence of nature. Expect a slow, earthy sequence designed to help you regulate your nervous system, release held tension, and root into the support of the Earth below.
This is a beautiful class for anyone feeling untethered, overwhelmed, or craving a deeper sense of belonging. Let yourself be held by the forest floor.
~~
the vibe: connection, support, community, earth, forest, tribal, trust
target meridians: Kidney, Liver, and Spleen — grounding into trust, softening through the hips and lower back, and supporting inner resilience through earth and root pathways + deep rest
the details: ~ 60 minutes HD quality practice ~ all levels welcome ~ pre-recorded video you can access anytime for one year ~ available immediately after purchase
By purchasing this class, you acknowledge that you’ve read and agreed to the Inner Temple Participant Waiver. Please honor your body and practice with care.
~ all purchases are final ~
Thumbnails are hand-painted and photographed by Aaliyah Madadi. Please do not reproduce without permission.
Inspired by The Intelligence of Mushrooms episode of Tiny Portals, this 60-minute yin class invites you to surrender into the unseen support systems that quietly sustain life.
Just as mycelium weaves an invisible web beneath the forest floor—nourishing trees, exchanging wisdom, and holding ecosystems together—this practice invites you to soften, ground, and trust in what’s holding you, even when you can’t see it.
Through long-held, floor-based postures and deep breath, we’ll explore themes of surrender, connection, self-love, and the quiet intelligence of nature. Expect a slow, earthy sequence designed to help you regulate your nervous system, release held tension, and root into the support of the Earth below.
This is a beautiful class for anyone feeling untethered, overwhelmed, or craving a deeper sense of belonging. Let yourself be held by the forest floor.
~~
the vibe: connection, support, community, earth, forest, tribal, trust
target meridians: Kidney, Liver, and Spleen — grounding into trust, softening through the hips and lower back, and supporting inner resilience through earth and root pathways + deep rest
the details: ~ 60 minutes HD quality practice ~ all levels welcome ~ pre-recorded video you can access anytime for one year ~ available immediately after purchase
By purchasing this class, you acknowledge that you’ve read and agreed to the Inner Temple Participant Waiver. Please honor your body and practice with care.
~ all purchases are final ~
Thumbnails are hand-painted and photographed by Aaliyah Madadi. Please do not reproduce without permission.
Inspired by The Intelligence of Mushrooms episode of Tiny Portals, this 60-minute yin class invites you to surrender into the unseen support systems that quietly sustain life.
Just as mycelium weaves an invisible web beneath the forest floor—nourishing trees, exchanging wisdom, and holding ecosystems together—this practice invites you to soften, ground, and trust in what’s holding you, even when you can’t see it.
Through long-held, floor-based postures and deep breath, we’ll explore themes of surrender, connection, self-love, and the quiet intelligence of nature. Expect a slow, earthy sequence designed to help you regulate your nervous system, release held tension, and root into the support of the Earth below.
This is a beautiful class for anyone feeling untethered, overwhelmed, or craving a deeper sense of belonging. Let yourself be held by the forest floor.
~~
the vibe: connection, support, community, earth, forest, tribal, trust
target meridians: Kidney, Liver, and Spleen — grounding into trust, softening through the hips and lower back, and supporting inner resilience through earth and root pathways + deep rest
the details: ~ 60 minutes HD quality practice ~ all levels welcome ~ pre-recorded video you can access anytime for one year ~ available immediately after purchase
By purchasing this class, you acknowledge that you’ve read and agreed to the Inner Temple Participant Waiver. Please honor your body and practice with care.
~ all purchases are final ~
Thumbnails are hand-painted and photographed by Aaliyah Madadi. Please do not reproduce without permission.