Ancient Trees
A 60-minute yin class for grounding, stability, and deep listening.
Inspired by the Tiny Portals episode “Ancient Trees: The Memory Keepers,” this practice invites you to slow down and root into the quiet strength of the Earth. Through floor-based postures and spacious breath, we attune to the steadiness and wisdom of Earth’s giant teachers.
This is a beautiful class for grounding your energy, calming the nervous system, and remembering to trust the seeds of your desires — for with patience and care, they too may root deep… and grow to reach the stars.
~~
the vibe: grounding, nurturing, stability, strength, wisdom
target meridians: Kidney, Liver, Spleen, and Heart — supporting rootedness, resilience, and emotional grounding through the hips, inner legs, spine, and feet
the details: ~ 60 minutes HD quality practice ~ all levels welcome ~ pre-recorded video you can access anytime for one year ~ available immediately after purchase
By purchasing this class, you acknowledge that you’ve read and agreed to the Inner Temple Participant Waiver. Please honor your body and practice with care.
~ all purchases are final ~
Thumbnails are hand-painted and photographed by Aaliyah Madadi. Please do not reproduce without permission.
A 60-minute yin class for grounding, stability, and deep listening.
Inspired by the Tiny Portals episode “Ancient Trees: The Memory Keepers,” this practice invites you to slow down and root into the quiet strength of the Earth. Through floor-based postures and spacious breath, we attune to the steadiness and wisdom of Earth’s giant teachers.
This is a beautiful class for grounding your energy, calming the nervous system, and remembering to trust the seeds of your desires — for with patience and care, they too may root deep… and grow to reach the stars.
~~
the vibe: grounding, nurturing, stability, strength, wisdom
target meridians: Kidney, Liver, Spleen, and Heart — supporting rootedness, resilience, and emotional grounding through the hips, inner legs, spine, and feet
the details: ~ 60 minutes HD quality practice ~ all levels welcome ~ pre-recorded video you can access anytime for one year ~ available immediately after purchase
By purchasing this class, you acknowledge that you’ve read and agreed to the Inner Temple Participant Waiver. Please honor your body and practice with care.
~ all purchases are final ~
Thumbnails are hand-painted and photographed by Aaliyah Madadi. Please do not reproduce without permission.
A 60-minute yin class for grounding, stability, and deep listening.
Inspired by the Tiny Portals episode “Ancient Trees: The Memory Keepers,” this practice invites you to slow down and root into the quiet strength of the Earth. Through floor-based postures and spacious breath, we attune to the steadiness and wisdom of Earth’s giant teachers.
This is a beautiful class for grounding your energy, calming the nervous system, and remembering to trust the seeds of your desires — for with patience and care, they too may root deep… and grow to reach the stars.
~~
the vibe: grounding, nurturing, stability, strength, wisdom
target meridians: Kidney, Liver, Spleen, and Heart — supporting rootedness, resilience, and emotional grounding through the hips, inner legs, spine, and feet
the details: ~ 60 minutes HD quality practice ~ all levels welcome ~ pre-recorded video you can access anytime for one year ~ available immediately after purchase
By purchasing this class, you acknowledge that you’ve read and agreed to the Inner Temple Participant Waiver. Please honor your body and practice with care.
~ all purchases are final ~
Thumbnails are hand-painted and photographed by Aaliyah Madadi. Please do not reproduce without permission.